TUNE IN
My Podcast here
Tune in to inspiring conversations on cooking, wellness, and balanced living. From kitchen tips to health habits, our podcast brings expert voices and real-life stories straight to your earsā€”anytime, anywhere.
EP: 15
The creative Mindset
Explore simple ways to unlock creativity and turn fresh ideas into real opportunities.
EP: 21
Discover Stories
That matter
Practical tips and real stories on breaking through challenges and staying motivated.
LISTEN IN
with My Lovely guests
Evelyn Flores
Sharing real stories, expert tips, and easy habits for healthier living every day.
Rose Park
Guiding you through food, fitness, and mindful choices for a balanced lifestyle.
Edwin Watson
Exploring simple ways to cook, move, and feel betterā€”one episode at a time.
BEST PICKS
Essential episodes
Bite-Sized Wellness
Episode : ## Duration 1:13
Meals That Heal
Episode : ## Duration 1:25
Fast, Fresh, Fit
Episode : ## Duration 1:09
Savor & Thrive
Episode : ## Duration 1:16
Mindful Mornings
Episode : ## Duration 2:13
Simple & Strong
Episode : ## Duration 2:23
